Lately,
I’ve been focusing in improving my diet by eating new, healthier foods
that I wouldn’t normally eat. I decided to do some research on one fruit
in
particular… Cherries. I am absolutely obsessed with cherries, but I had
never
tried drinking cherry juice. I had no idea that there were so many
perks to drinking cherry juice; I was awestruck. I headed to my local
grocery store (Whole Foods) to grab a jar of “Just Tart Cherry Juice” to
try these benefits out for myself. Now, let me advise y'all that while
drinking it warm is definitely not my
cup of tea, putting some ice in it definitely improves the taste. The
tart yet sweet natural flavoring adds a little kick to get you going.
I’ve
been drinking cherry juice for about two months now, and I have already
noticed some
changes to my health!
Here a 5 benefits to drinking cherry juice:
1. It helps boosts your immune system.
3. Helps you get a better night's sleep due to its melatonin content
4. Great anti-aging benefits
5. Helps with weight loss too!
No comments:
Post a Comment